📈Last 7 days+3 installs — 0% faster than the week before (+3) · 0/day since Oct 7
🏆Among Health & Fitness appstop 49% by installs gained this week (334 peers growing)
🛠Updatesactively updated · updated 9 days ago · every ~12 days (3 updates tracked)
Installs since launch
+11 installs
since Oct 7
Update history
3.0.7Nov 2, 2026 · seen Nov 5, 2026
New: Training Plans. Tell Pal your days, time and kit and it builds your week, with How to videos and session reminders. Scan a gym machine to see how to set it up.<br>A gentler, more personal start, with your first week fitted to the days left.<br>Pals message notifications open the conversation, and you can mute a group.<br>Opens reliably on a poor signal, plus lots of fixes.
3.0.4Oct 19, 2026 · seen Oct 26, 2026
Pals Groups: one link brings your club, team or family into Pal, and everyone who joins becomes Pals.<br>• Fixed or Smart Fuel: two clear ways to set your calories<br>• Why this tip: each tip says what in your week led to it<br>• Send feedback as a voice note or with a screenshot<br>• Protein, carbs and fat charts, from a week to a year<br>• Your weight trend follows your last three weeks<br>• Tal
3.0.0Oct 8, 2026 · seen Oct 15, 2026
Pal 3.0 internal test
Pal: Your Health Coach is a health & fitness app by PTPal with 500+ downloads (about 766 estimated). +3 installs in the last 7 days. Released Jun 12, 2025. Install growth, rank history, SDKs and ad networks.
From the store listing: “Calorie counter and coach that joins the dots. Nutrition, activity and GLP-1”
