Couch to 5K® icon

Couch to 5K®

ACTIVE Network, LLC
★ 4.4 (16,188 ratings)
⬇ 500,000+ downloads
Est. actual: 511,189
4.99 USD
Released: Mar 28, 2012
No in-app purchases
Contains ads
Rated: Everyone

Signals

5 this week · 2 positive · 1 warning All of this week's signals →
  • 📈Last 7 days +205 installs — 43% slower than the week before (+360) · 28/day since Sep 27
  • 🏆Among Health & Fitness apps top 3% by installs gained this week (250 peers growing)
  • ⭐Rating steady at ★ 4.40 since Sep 27
  • 🛠Updates actively updated · updated 18 days ago · every ~401 days (2 updates tracked)
  • •Top Paid entered Sep 29 at #112 · best #77 · now #118 (6 days charted)
Installs since launch
0 256K 511K 511K Mar 28, 2012 today
+990 installs · +8 ratings since Sep 27
Update history
4.5.9.226 Oct 23, 2026 · seen Nov 1, 2026
Performance enhancement.
4.5.8.210 Sep 17, 2025 · seen Sep 27, 2026
Performance enhancement.
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Couch to 5K® is a health & fitness app by ACTIVE Network, LLC with 500,000+ downloads (about 511K estimated). +205 installs in the last 7 days. Rated 4.4 from 16K ratings. Released Mar 28, 2012. Install growth, rank history, SDKs and ad networks.

From the store listing: “Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race! WINNER of…”