📈Last 7 days+2.3K installs — 60% slower than the week before (+5.8K) · 286/day since Sep 29
🏆Among Health & Fitness appstop 1% by installs gained this week (250 peers growing)
⭐Rating steady at ★ 3.71 since Sep 29
🛠Updatesactively updated · updated 10 days ago · every ~42 days (2 updates tracked)
Installs since launch
+10,286 installs
· +44 ratings
since Sep 29
Update history
4.2.0Oct 31, 2026 · seen Nov 4, 2026
NEW: MindShift CBT+, a guided program for teens in a CBT+ group. Got a code from your group? Tap "Enter a group code." on the start screen and sign in with your mobile number.<br><br>• A journey map that grows with each session<br>• A daily mood journal<br>• Plan fun activities, rewards and a weekly contract<br>• Coping worksheets and a Positive Emotions Toolbox<br>• Reminders and one-ta
4.1.0Sep 18, 2026 · seen Sep 29, 2026
- Community — comments now appear newest first, refresh when you open a post, and post topics display correctly again<br>- Smoother Community guidelines and onboarding<br>- Improved accessibility and screen reader support<br>- Fixed a crash affecting some Android devices<br>- Smaller fixes and performance improvements
MindShift CBT - Anxiety Relief is a health & fitness app by 247 Labs Inc. with 500,000+ downloads (about 824K estimated). +2.3K installs in the last 7 days. Rated 3.7 from 2.2K ratings. Released Jun 6, 2013. Install growth, rank history, SDKs and ad networks.
From the store listing: “Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you reframe your thoughts, relax your mind, and face your fears.
Struggling with anxiety? You're not alone. MindShift CBT is a free mental health app developed by experts…”
