📈Last 7 days+3 installs — 200% faster than the week before (+1) · 0/day since Oct 7
🏆Among Health & Fitness appstop 39% by installs gained this week (519 peers growing)
🛠Updatesactively updated · updated 11 days ago · every ~173 days (3 updates tracked)
🔁Ownership moved between accounts of the same company, from WorkoutFlow to Freio Labs Apps · Nov 8, 2026
Installs since launch
+10 installs
since Oct 7
Update history
1.1.7Nov 2, 2026 · seen Nov 8, 2026
We rolled out a new welcome mat.<br><br>- New members: answer a few questions and get a plan built around your week<br>- Your plan follows your goal, equipment, training days and session length<br>- Optional import: height, weight and body fat from your health app, or type them<br>- Save your plan to your account and pick it up on any device<br>- Plan pages: clearer cards and a Restore Purchases b
1.1.5Oct 19, 2026 · seen Oct 29, 2026
New Body Stats shows your weight, height, BMI and body fat in one place, with optional import from your phone's health app. Exercise and rest timers can now alert you on the Lock Screen, and turning alerts off clears any already posted. Equipment scanning is more reliable. Workout totals, calendar streaks and screen reader labels are clearer, with fixes throughout.<br>
1.0.7Nov 22, 2025 · seen Oct 18, 2026
Workout Flow: Home & Gym is a health & fitness app by Freio Labs Apps with 1,000+ downloads (about 2.8K estimated). +3 installs in the last 7 days. Released May 2, 2024. Install growth, rank history, SDKs and ad networks.
From the store listing: “Scan Gear, Train Confidently”
