🏃 v1.0.9 — Slow Jogging (180 BPM), AI Coach & Stability Upgrade!<br>• NEW: Japanese Slow Jogging (180 BPM Cadence Metronome) with Continuous & 1m/1m Run-Walk modes.<br>• NEW: Custom Interval & Treadmill speed/incline guide.<br>• NEW: Workout mode badges in History & Trends + Slow Jogging Voice Coach in all 6 languages.<br>• Enhanced Camera Heart Rate zone estimation & AI Walki
1.0.8Oct 31, 2026 · seen Nov 3, 2026
- Added a 10-second preparation countdown before workout starts, giving you time to pocket your phone and get ready.<br>- Audio cues and haptic countdown beeps before the first fast interval begins.<br>- Refined workout startup flow for a smoother transition into your session.<br>- General performance improvements and minor bug fixes.
1.0.7Oct 9, 2026 · seen Oct 24, 2026
- Added a 10-second preparation countdown before workout starts, giving you time to pocket your phone and get ready.<br>- Audio cues and haptic countdown beeps before the first fast interval begins.<br>- Refined workout startup flow for a smoother transition into your session.<br>- General performance improvements and minor bug fixes.
1.0.6Oct 1, 2026 · seen Oct 6, 2026
- Added a 10-second preparation countdown before workout starts, giving you time to pocket your phone and get ready.<br>- Audio cues and haptic countdown beeps before the first fast interval begins.<br>- Refined workout startup flow for a smoother transition into your session.<br>- General performance improvements and minor bug fixes.
Japanese Interval Walking: IWT is a health & fitness app by Anas Housbane with 100+ downloads (about 171 estimated). +18 installs in the last 7 days. Released Aug 26, 2026. Install growth, rank history, SDKs and ad networks.
From the store listing: “Walk smarter, not longer. Japanese Interval Walking Training (IWT) is the science-backed 3-minute fast / 3-minute slow walking method developed at Shinshu University — shown in published research to boost fitness more than 10,000 steps a day, in a third of the time.
This is the only Japanese walking app that combines…”
