DBT-Mind - The DBT App icon

DBT-Mind - The DBT App

Timo Scholz-Fritsch
★ 3.8 (97 ratings)
⬇ 10,000+ downloads
Est. actual: 17,392
Free
Released: Aug 13, 2025
IAP: $2.99 - $54.99 per item
No ads
Rated: Everyone

Signals

4 this week · 2 positive · 1 warning All of this week's signals →
  • 📈Last 7 days +387 installs — 51% slower than the week before (+788) · 48/day since Sep 29
  • 🏆Among Health & Fitness apps top 3% by installs gained this week (302 peers growing)
  • ⭐Rating steady at ★ 3.77 since Sep 29
  • 🛠Updates actively updated · updated 13 days ago · every ~24 days (3 updates tracked)
Installs since launch
0 8.7K 17K 17K Aug 13, 2025 today
+1,583 installs · +3 ratings since Sep 29
Update history
1.0.92 Oct 28, 2026 · seen Nov 1, 2026
New: the tension curve. In the SOS area you rate your tension from 0 to 100 and get skills that fit exactly that level. Afterwards you rate again and see what changed.<br><br>Under Track tension you set reminders and see your day as a curve.<br><br>The worksheets now keep your entries: continue a draft or read your answers again.<br><br>Reminders on Android now arrive on time.
1.0.91 Oct 7, 2026 · seen Oct 21, 2026
The diary card is now open to everyone, not just people with a therapist.<br><br>Find it in the Journal tab. Emotions, urges and skills in two minutes, with the 0-7 skills scale you may know from therapy.<br><br>The week view shows your week as a table, like the paper card. With Plus you can share it as a PDF and bring it to your next session.
1.0.90 Sep 11, 2026 · seen Sep 29, 2026
Two new things.<br><br>Message us directly in the app. No form, no ticket. Tap the speech bubble on the home screen and the person who built DBT-Mind answers you.<br><br>Discover DBT explains what the therapy is about and why the skills are built the way they are. Six chapters, each one finishable without a subscription.<br><br>Also: deleting your account now really removes everything. Before, som
DBT-Mind - The DBT App screenshotDBT-Mind - The DBT App screenshotDBT-Mind - The DBT App screenshotDBT-Mind - The DBT App screenshotDBT-Mind - The DBT App screenshotDBT-Mind - The DBT App screenshotDBT-Mind - The DBT App screenshotDBT-Mind - The DBT App screenshot

DBT-Mind - The DBT App is a health & fitness app by Timo Scholz-Fritsch with 10,000+ downloads (about 17K estimated). +387 installs in the last 7 days. Rated 3.8 from 97 ratings. Released Aug 13, 2025. Install growth, rank history, SDKs and ad networks.

From the store listing: “🌱 Regain calm, clarity, and control — right when you need it. DBT-Mind is your personal mental health companion designed to help you apply DBT skills, manage emotional intensity, and build resilience — whether you're in therapy or on your own journey. Get structured, soothing, and practical support at your…”