Flex Method

Name: Flex Method
Author: MyStrengthBook

MyStrengthBook

⬇ 1+ downloads

Est. actual: 1

Free

Released: Feb 6, 2026

No in-app purchases

No ads

Signals

3 this week · 3 positive All of this week's signals →

📈Last 7 days 0 installs · 0/day since Oct 7
🏆Among Health & Fitness apps bottom 0% by installs gained this week (334 peers growing)
🛠Updates actively updated · updated 19 days ago · every ~13 days (2 updates tracked)

Installs since launch

0 installs since Oct 7

Update history

3.0.396 Oct 22, 2026 · seen Nov 2, 2026

3.0.385 Oct 9, 2026 · seen Oct 22, 2026

Flex Method is a health & fitness app by MyStrengthBook with 1+ downloads (about 1 estimated). Released Feb 6, 2026. Install growth, rank history, SDKs and ad networks.

From the store listing: “Evidence based coaching”