📈Last 7 days+601 installs — 7% slower than the week before (+644) · 84/day since Sep 26
🏆Among Health & Fitness appstop 1% by installs gained this week (346 peers growing)
⭐Rating★ 4.29 → 4.22 since Sep 26 — around the 4.4.2 update (Oct 16, 2026)
🛠Updatesactively updated · updated 26 days ago
Installs since launch
+3,445 installs
· +154 ratings
since Sep 26
Update history
4.4.2Oct 16, 2026 · seen Oct 28, 2026
- Various fixes and improvements<br>
4.4.1Oct 16, 2026 · seen Sep 26, 2026
- NEW: StrongLIfts now available in 20 languages<br>- NEW: adjust weights, dates or workouts directly from the home screen<br>- NEW: estimated workout duration<br>- NEW: annotations showing weight increases<br>
Stronglifts 5x5 Workout Plan is a health & fitness app by StrongLifts with 1,000,000+ downloads (about 2.4M estimated). +601 installs in the last 7 days. Rated 4.2 from 101K ratings. Released Dec 23, 2013. Install growth, rank history, SDKs and ad networks.
From the store listing: “Get stronger with the world’s simplest, most proven barbell program: the 5×5 workout. No guesswork. Just follow along and see real results, in just 3 workouts a week.
StrongLifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through…”