Pragma - CBT Worry Journal

Pragma - CBT Worry Journal is a health & fitness app by Vectolab with 1,000+ downloads (about 1.7K estimated). +163 installs in the last 7 days. Rated 5.0 from 5 ratings. Released Jul 15, 2026. Install growth, rank history, SDKs and ad networks.

From the store listing: “Most anxiety journals ask you to "let it out." Pragma does the opposite. Pragma is a CBT worry journal that sorts the facts from the fear. Write a worry, see what's verifiable, and watch the overthinking, anxiety, and panic lose their grip as evidence replaces narrative. A week later, Pragma asks whether the thing…”