7 Minute Workout - HIIT Weight

Name: 7 Minute Workout - HIIT Weight
Rating: 4.5742574 (3190 reviews)
Author: Zen Labs Fitness

Zen Labs Fitness

★ 4.6 (3,190 ratings)

⬇ 100,000+ downloads

Est. actual: 242,901

Free

Released: Dec 15, 2015

IAP: $0.99 - $59.99 per item

Contains ads

Rated: Everyone

Signals

4 this week · 2 positive · 1 warning All of this week's signals →

📈Last 7 days +39 installs — 34% faster than the week before (+29) · 4/day since Sep 29
🏆Among Health & Fitness apps top 5% by installs gained this week (585 peers growing)
⭐Rating steady at ★ 4.57 since Sep 29
🛠Updates dormant · updated 305 days ago

Installs since launch

+153 installs · +2 ratings since Sep 29

Update history

5.54 Jan 12, 2026 · seen Sep 29, 2026

- small optimizations and upgrades

Only the current version so far — new entries appear as the app ships updates.

7 Minute Workout - HIIT Weight screenshot

7 Minute Workout - HIIT Weight is a health & fitness app by Zen Labs Fitness with 100,000+ downloads (about 243K estimated). +39 installs in the last 7 days. Rated 4.6 from 3.2K ratings. Released Dec 15, 2015. Install growth, rank history, SDKs and ad networks.

From the store listing: ““Not enough time” is no longer a valid excuse! Put your body into ultimate fat burning mode in just 7 minutes! Made by the same people who created the #1 C25K® (Couch to 5K) app on iTunes and Google Play! • Based on the scientifically proven program published in ACSM’s Health & Fitness Journal. • These 12…”