📈Last 7 days+35 installs — 0% faster than the week before (+35) · 3/day since Oct 9
🏆Among Health & Fitness appstop 5% by installs gained this week (519 peers growing)
🛠Updatesactively updated · updated 17 days ago · every ~27 days (2 updates tracked)
Installs since launch
+113 installs
since Oct 9
Update history
3.97Oct 28, 2026 · seen Nov 11, 2026
- NEW: Workout Tracking – Preview each exercise’s alternatives before starting the workout.<br>- NEW: Highlight – Pin the metrics that matter most to you on your You page and Today screen.<br>- NEW: Personal Best section on Workout Result.<br>- Other fixes and improvements.
3.91Oct 1, 2026 · seen Oct 22, 2026
Empower: Strength For Women is a health & fitness app by Empower by Dottir with 1,000+ downloads (about 1.3K estimated). +35 installs in the last 7 days. Released May 7, 2025. Install growth, rank history, SDKs and ad networks.
From the store listing: “Training Programs For Women”