📈Last 7 days+5 installs — 67% faster than the week before (+3) · 0/day since Oct 9
🏆Among Health & Fitness appstop 36% by installs gained this week (290 peers growing)
🛠Updatesactively updated · updated 8 days ago · every ~18 days (2 updates tracked)
Installs since launch
+8 installs
since Oct 9
Update history
0.3.0Nov 2, 2026 · seen Oct 28, 2026
• Tabs reordered: Today · Planner · Map · Runs.<br>• Map: your routes are coloured by run type, with floating type chips and a date range.<br>• Speed sessions: hills, flat or VO₂max, matched to where you are in your season.<br>• Weekly report: the runner now runs through the opener.<br>• Planner: "Use engine plan" shows what it's doing, with a spinner on each day.<br>• Smaller fixes
0.2.6Oct 15, 2026 · seen Oct 18, 2026
Race pages. Browse races, explore the course map and forecast, and build a pace plan you can save to your races and send to your watch as a race-day workout.<br>Smarter fitness. Log a threshold or time-trial test to set your paces and zones. Your Capability view now shows your intensity profile and a personal race curve.<br>A better plan. Improved weekly structure, beginner-friendly weeks with qua
Tren: run the Norwegian method is a health & fitness app by Preben Hafnor with 5+ downloads (about 8 estimated). +5 installs in the last 7 days. Install growth, rank history, SDKs and ad networks.
From the store listing: “Double-threshold running plans built from your own training data.”
